Restorative yoga takes place on the floor. Slowing the heart rate down and allowing the body and mind to rest and rejuvenate.

A yoga practice which focuses on alignment and the fine details of yoga postures and breathing.

For everyone that is looking to improve their spinal health, whether you have a yoga practice or not.

The foundation for cultivating self-knowledge and confidence in your own goodness, insight, and compassion.

1:1 sessions - embark on a personalised journey.

A powerful and efficient way to deepen your yoga and meditation practice by mastering your body and mind connection.

Weekly open classes for everyone.

Offering: Hatha Yoga, Restorative Yoga, Yoga for BackCare and the Receptive class.

Delve deeper into your practice.

Find out when the next Yoga 6-Week Beginner’s Course starts!

Introduce Yoga to your workspace.

Book regular weekly sessions or a one off class!

“The zoom sessions work surprisingly well and Julia managed to reach out with her energy through the computer screen. Her teaching is thorough and precise. She managed to correct slight misalignments and explain how to correct them. Very nice class!”

— Caroline, Emergency Physician

“I found Julia’s class to be very nicely paced, clear and instructive. I really enjoyed it and I hope more people will find their way to Julia. Good luck going forward, Julia!”

— Dan, Psychologist & Psychotherapist

“Juli creates a friendly and intimate atmosphere, making sure all participants feel welcome and included. She combines the spiritual and the physical in a good mix, and ensures that the “yoga-feel-good-glow” is present throughout the class. Well done Juli!”

— Madeleine, IT Project Manager

“I felt calm and happy after my yoga session with Julia . She gave us short and easy instructions to follow. Perfect for me to attend at home.”

— Jane, Project Engineer

“Very nice teacher and helpful advice to improve individually to reach your personal goals, 10/10 would recommend!”

— Christina, PhD Student

“I really enjoy doing yoga with Julia, she knows how to keep you engaged throughout the whole session and pays attention to all participants, her voice is so calming as well, definitely recommend!”

— Amina, Economist

“Julia made me discover a type of yoga I love. I am the type of sporty enjoying all sorts of high intensity, endurance, and strength exercises, and used to find yoga a bit too slow paced for me. Julia patiently taught me how to listen to my body and enjoy every minute of it.”

— Nicole, Finance Industry

“Julia is a professional that knows how to get close to people. You can feel her passion for yoga at every class and also the caring for each person. I have lower back and knees pain and she always made sure to guide me through the exercises in a way that was fitting best my condition.”

— Tatiana G. F., Computer Engineer