PRIVATE: Tailored to you
Private classes are the quickest, most powerful and efficient way to deepen your yoga and meditation practice by mastering your body and mind connection.
I believe that everyone and everybody is unique and I wish to honour this by tailoring the sessions to your needs.
Together we will build your ideal session. You will decide if the sessions will be goal oriented, if you wish to build your practice onto the next class, try something new or continue to practice what made you feel comfortable and at peace. You will learn how to adapt and modify your practice so you can gain a deeper understanding and explore yourself with awareness and integrity.
Commitment and consistent practice will accompany you through your journey of finding balance in your life.
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WHAT
Embark on a specifically tailored yoga and meditation journey
A private space solely for you
Option to record your session for your exclusive use to enhance your learning
WHERE
Online - From the comfort of your home, via Zoom
Offline - At your home, in real life, if you are based in Oldenburg, Germany
WHEN
The sessions are designed to allow you to fit your practice in your daily lifestyle
Understand and expect the benefits to manifest by practicing regularly
HOW
A personal folder (digital or material) to collect the handouts from each session,
track your personal practice and journaling if practicing mindfulness meditation
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Hatha Yoga
Yoga for Backcare
Restorative Yoga
Mindfulness Meditation
Breath Meditation (Pranayama)
Integrating functional movement and mobility exercises by breaking down the postures
Philosophy aspects to better connect with the roots of the practices
Homework that will help towards self practice
Constructive feedback directed to reach your goals
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Commitment and presence
Accepting that practice is different than perfect
Trusting the process of gaining familiarity with yourself
Desire to show up with an open mind
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The more you practice the better. You will be able to get the most out of your yoga journey with me, and it will be kinder to your wallet!
The intention behind the pricing is to allow everyone the chance to practice and experience a private tailored yoga journey.
I believe that practicing yoga shouldn’t be a luxury, but an important time to integrate to your life.
FEES
The more you practice, the less you pay. Below are some examples on some price points.
The idea is that we work together to tailor your yoga journey.
Classes held via Zoom will benefit from a 10% discount.
Bring a friend and you will all receive an additional 15% discount (see below).
Please contact me so that we can find the best option for you!
Example 1 (lowest commitment)
60 min / In Real Life / 45€ x class
4 classes a month or 1 class a week = €180
Apply 10% off if via Zoom (€162)
Example 2 (lowest commitment)
75 min / In Real Life / 50€
4 classes a month or 1 class a week = €200
Apply 10% off if via Zoom (€180)
Example 3 (lowest commitment)
90 min / In Real Life / 55€
4 classes a month or 1 class a week = €220
Apply 10% off if via Zoom (€198)
Example 4 (moderate commitment)
60 min / In Real Life / 40.50€ x class
12 classes a month or 3 classes a week = €486
Apply 10% off if via Zoom (€437)
You pay less as you commit more
Example 5 (moderate commitment)
75 min / In Real Life / 45€
12 classes a month or 3 classes a week = €540
Apply 10% off if via Zoom (€486)
You pay less as you commit more
Example 6 (moderate commitment)
90 min / In Real Life / 49.50€
12 classes a month or 3 classes a week = €594
Apply 10% off if via Zoom (€535)
You pay less as you commit more
Example 7 (high commitment)
60 min / In Real Life / 38.25€ x class
20 classes a month or 5 classes a week = €765
Apply 10% off if via Zoom (€689)
You pay less as you commit more
Example 8 (high commitment)
75 min / In Real Life / 42.50€
20 classes a month or 5 classes a week = €850
Apply 10% off if via Zoom (€765)
You pay less as you commit more
Example 9 (high commitment)
90 min / In Real Life / 46.75€
20 classes a month or 5 classes a week = €935
Apply 10% off if via Zoom (€842)
You pay less as you commit more
PRACTICE WITH A FRIEND
You and any additional friends you take with you on your journey will benefit 15% discount.
Ensure your friend is committed on embarking the yoga journey with you.
Testimonials